This is a place for experiences that help you live, work, and connect more intentionally. Explore upcoming yoga events, workshops, retreats, education, networking opportunities, and community gatherings, all designed to create space for learning, meaningful conversations, and a more sustainable way of living and working.
upcoming events
The practice of moving through 108 Sun Salutations has become a way for many yoga communities to honour transitions and gather in shared practice. And then there is the experience of actually doing it.
A Sun Salutation is relatively simple and familiar. But repeat it again and again and your relationship with it begins to change. At first, you may be thinking about the movements. Eventually, repetition creates a rhythm. You begin to notice your breath, your energy, your thoughts, your resistance, and the choices you’re making along the way.
So on the first day of 2027, we’ll gather again. Not to resolve to be better. To move. To breathe. To pay attention. To practice alongside one another.
The space between Christmas and New Year’s can be a strange one.
We’ve just come through one of the busiest times of the year, and already the conversation starts shifting toward what comes next. New goals. New intentions. New versions of ourselves.
For one evening, we’re leaving all of that alone.
The Exhale is two full hours dedicated to slowing down and giving yourself somewhere to land before another year begins.
Yoga 101 is a four-week series designed to give you the time and space to explore the foundations of yoga beyond simply following along in class. We’ll break down common poses and transitions, explore alignment, props, and variations, and give you plenty of room to ask questions and discover what works for your body.
We’ll also explore foundational pranayama and meditation practices, giving you a broader experience of what a yoga practice can include. Come as a complete beginner, build more confidence in your existing practice, or use the series as an opportunity to return to the foundations with fresh eyes.
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