Not every event is about yoga, and not every event is about business. This is a place for experiences that help you live, work, and connect more intentionally. Explore upcoming yoga events, workshops, retreats, business education, networking opportunities, and community gatherings, all designed to create space for learning, meaningful conversations, and a more sustainable way of living and working.
upcoming events
Life and business aren’t separate, they shape one another. That’s why you’ll find more than one type of event here. Explore upcoming yoga retreats, wellness workshops, business education, networking events, and community experiences designed to help you build capacity, deepen connection, and create a more intentional way of living and working.
Most of us know how to keep going, but very few of us know how to truly recover. This full-day yoga retreat is an invitation to experience both. Through yang yoga, sauna and cold exposure, yin yoga, and yoga nidra, you’ll be guided through a carefully designed journey from effort to ease, helping your body and nervous system experience the balance between strength, recovery, and deep rest.
Rather than simply stepping away from your daily routine, you’ll learn what it feels like to intentionally move between activation and restoration, leaving with a renewed sense of energy, clarity, and capacity that extends well beyond the day itself.
Join me for a special community yoga experience in partnership with lululemon and Coquitlam Centre.
We’ll begin the morning with an all-levels yoga practice designed to help you move, breathe, and reconnect before the doors open for an exclusive private shopping experience at lululemon. Whether you’re brand new to yoga or have an established practice, this class offers a welcoming space to slow down, connect with others, and start your day feeling grounded.
Bring your mat, wear something comfortable, and come as you are. I can’t wait to share this morning of movement, community, and connection with you.
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